Healing Emotional & Physical Distress Through Bioenergetics
Time & Location
About the Event
Bioenergetics is a psychotherapeutic modality developed by physician and psychotherapist, Alexander Lowen, that combines work with the body and the mind with addressing conflicts cognitively, emotionally, and physically. Individuals gain more awareness of old patterns of action and reaction, increased capacity to tolerate and resolve conflict or trauma, and enhanced ability to feel pleasure.
In this livestream event, bioenergetics practitioner, Mathias Rodriguez, will be guiding us towards understanding how we can use the language of the body to heal problems of the mind. Mathias will explain how to work with body contact, boundaries, grounding, and the understanding of muscular tensions as indications of somatic and psychological defenses against past trauma.
What to expect:
- Learn how to reconnect with your body
- Learn how to decrease chronic pain
- Rebuild a positive mindset that can live in harmony with the body
- Learn breathing exercises and other practices you can incorporate into your self-care routine
About Mathias Rodriguez
Mathias has been studying and practicing as a Bioenergetics practitioner over the past 5 years and has collaborated alongside the Alexander Lowen foundation in Madrid, Spain. Mathias' approach towards healing includes using holistic and non-holistic tools to help individuals reconnect with their bodies, decrease chronic pain, and rebuild a positive mindset that can live in harmony with the body. Outside of being a bioenergetics practitioner, Mathias works as a start-up consultant and carries a BA in mathematics and economics and a master's in management.