Events | Zaya

Virtual Events with Global Health Experts

Join us in our upcoming virtual events as we explore healing, beyond modern medicine. You can also replay some of our previous interviews with some of the best holistic health experts around the world.

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Wed, Aug 11
Zoom
Developing Self-Love & Self-Compassion: Meditation and Mindfulness Circle
Join Author, Trauma & Stress Counsellor, Buddhist Interfaith Chaplain and Co-Founder of the Mindfulness Care Center, Rik Center as he discusses how to cultivate self-love and self-kindness through mindfulness.
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Thu, Aug 12
YouTube Live
The Neuroscience of Stress & Stress-Related Diseases
In this event, Dr. Safia Debar will discuss how stress affects the body and how it can impact the slow accumulation of chronic conditions, such as heart disease and cancer. We will discuss the neuroscience of stress, neuroplasticity, resiliency and stress management techniques such as mindfulness.
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Thu, Sep 09
Zoom
Awakening Through Grief & Loss: Meditation and Mindfulness Circle
Join Author, Trauma & Stress Counsellor, Buddhist Interfaith Chaplain and Co-Founder of the Mindfulness Care Center, Rik Center as he discusses how to cultivate mindfulness in your everyday life.
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Listen to our podcast for some of the most inspiring and informative interviews with leading holistic health experts.

Replay previous interviews with global healthcare experts which feature enlightening information, interactive exercises, practical guidance, comfort and self-care advice. From Traditional Chinese Medicine to psychedelic-assisted therapy, we talk to the experts in the fields of medicine, psychology, philosophy and science to learn about their perspective on healing the mind and body beyond modern medicine.

Listen to our podcast